Wendy Barrios

Colorado

I have built my entire practice around one conviction - that love is not something we lose. It is something we forget how to tend. And tending it is the most important work a human being can do. The inner cultivation of loving oneself is a lifelong journey. As we grow older, the arc of being human in this world brings its own challenges and yet more resources for healing than any generation before us has had access to. Tending love for self is rooted in dignity, curiosity, and the radical act of befriending yourself. We so easily become our own harshest critic. This work is heart-led, compassionate, and fiercely committed to bringing that tenderness forward, into our relationships, our communities, and the world. There is space for all of us here. Space to be seen, to be known, to be re-humanized. Space to remember that we are not separate from the earth, from each other, or from the love that moves through all living things. We are its stewards, and that begins within. This is where the work starts. And it starts with you.